5 Ways to Avoid Failing Your New Year Resolutions
5 Ways to Avoid Failing Your New Year Resolutions You stare at the mirror and a gut stares back. You step on the scale and see a great number – […]
How Much Exercise Do You <br>Need To Burn Off That Latte?
How long do you have to exercise to burn off that latte? You cannot out run a double cheese burger, large fries and a large soda. In a previous blog, […]
5 Fast Food Meals of Death
5 Fast Food Meals of Death As a lawyer time is rarely on your side. Deadlines loom and clients want an answer yesterday. The only case they can think of […]
The Lazy Person’s Guide to Exercise
The Lazy Person’s Guide to Exercise Does your day consist of hours of sitting? Does the thought of going to the gym sound about as appealing as a root canal? […]
Stop Dunking Donuts and Go Nuts!
Fridays are donut day at the office. It’s a free-for-all of cookies, cakes, and pastries. Mondays aren’t much better as desserts not engulfed over the weekend are left in the […]
3 Minute Workout Right From Your Chair
You’re smart, ambitious and driven to succeed. Your success depends on your time and dedication to your clients and their needs. You spend your time making sure they are represented […]